Two things I’ve learned since the start of my health and fitness journey are: The hardest part about working out is getting to the gym, not the…… Read more “Worth the Weight: Fitness Is Filled with Lessons”
Tag: routine
A New Lifestyle: Managing a Six Day Gym Week and Maintaining my Curly Hair
Finding the motivation to commit to the gym is harder than performing the workouts themselves. For almost a year, I kept telling myself, “Okay, next month is…… Read more “A New Lifestyle: Managing a Six Day Gym Week and Maintaining my Curly Hair”
5 Sulfate-Free Shampoos I Recommend For Those With Curly Hair or Are Transitioning
One question that I always get asked and is difficult to answer is, “How do you get your hair like that?” Be prepared to take out a…… Read more “5 Sulfate-Free Shampoos I Recommend For Those With Curly Hair or Are Transitioning”